Summary:
Hyperconnectivity, the problem of the century to be controlled, is becoming an omnipresent reality due to the constant notifications and multiplying screens in our technologically facilitated lives, posing growing problems for our mental health, productivity, and social relationships.
Full Story:
Hyperconnectivity has become a pervasive reality in a world where notifications constantly bombard us and screens multiply. While technology has undoubtedly made our lives easier in many ways, it has also created increasing challenges for our mental health, productivity, and social relationships. In Monaco, scientists Mélanie and Jérôme Vaulerin from Monaco Care Concept shed light on how to manage this hyperconnectivity epidemic. By understanding the causes and effects of excessive screen time, they provide insights on regaining control. It is crucial to find a balance between the benefits of technology and the detrimental impact of excessive connectivity on our well-being. Monaco residents can benefit from the expertise offered by Monaco Care Concept to maintain a healthy relationship with technology and prioritize their mental and physical health. The Vaulerins emphasize the importance of setting boundaries, taking breaks from screens, engaging in physical activities, and fostering meaningful connections with others. By adopting these strategies, individuals can mitigate the negative effects of hyperconnectivity and lead more fulfilling lives.
Source:
L’observateur de Monaco
